Showing posts with label anti-inflammatory. Show all posts
Showing posts with label anti-inflammatory. Show all posts

Friday, November 11, 2011

The Typical Costs of Treatment


Depending on the severity of your condition, Hay Fever may end up being a relatively expensive disease with its chronic nature and pharmaceutical symptom management.

Let’s say you take a daily Claritin, Loratadine, 10mg 24 hr antihistamine is taken daily. For a box of 30 tablets, the regular price ranges about $19.89 at Target (and most drug stores). We can round this to about $20 a month for just a daily Claritin tablet and $240 a year.

Now let’s say you have multiple members of the family also taking this medication for their symptoms as well, this price will only go up and possibly double. But of course no medication is perfect and works for anyone. If you have congestion and decide that regular Claritin is sufficient and you need a decongestant, Claritin-D may be a more suitable choice, but with an added price. At Walgreens you can buy Claritin-D (120mg pseudoephedrine with 5mg loratadine antihistamine) 12-hour decongestant with 30 tablets for $29.89. The rounded cost for a day’s use of this drug will then be about $2. This would be $60 a month, and $720 a year if used two times a day, every day of the year.  Claritin-D, and other decongestants, such as Sudafed and Allegra-D are pose additional obstacles because you have to buy it over the counter which is an inconvenience.

Like I said before, Claritin or Claritin-D may not be the drug of choice for a particular user, others may prefer Allegra, Allegra-D, Zyrtec, and generic brands. However these are usually range around the same prices give or take a couple dollars.

Not only can these medications be expensive, but the other interventions taken by many allergy sufferers add up as well. These include things such as immunotherapy and lifestyle changes.
Immunotherapy prices tend to range on a variety of factors. These include length of therapy, type, and whether or not insurance will cover it. In the US, the average cost for immunotherapy ranged from $1,480-$2,500 for six years of therapy. This averaged to about $800 for the first, and most expensive year of therapy, and then dropped down to about $200-$300 dollars a year after that. This is an interesting consideration considering the outcomes of therapy hopefully mean eliminating drug usage for several years and when comparing this to some of the prices above this may be the more fiscally favorable choice.

Lastly, lifestyle changes do have a great financial impact on the hay fever sufferer as well. In previous entries. This includes using the air conditioning instead of opening windows, use of more cleaning products, and a higher quality of filtration system which may all increase electricity and gas bills. A common recommendation to those with hay fever is the use of a HEPA filter. The Envion Therapure Air Purifier for a Medium Room (26x8”) at target is sold online for $139.99. This only works for a room that is about 100-300sq ft. room, which means that multiple may need to be purchased to fulfill the needs of an individual with multiple rooms.


In conclusion, Hay Fever can add up to be a pretty expensive condition to have and something to keep in mind when choosing treatments.  However a combination of one or many may be necessary in order to ensure an improved quality of life which is priceless.



Thursday, October 27, 2011

The Hay Fever Diet


For everyone, especially those will an illness or aliment, it seems as if the doctor will often state the importance of an appropriate diet and frequent exercise. For some things, this can be a very specific diet, such as the DASH diet for those needing to lower blood pressure and the BRAT diet for many pediatric patients. But is there a diet, or any dietary recommendations to help alleviate the symptoms of hay fever.

The Hay Fever diet-

Also derived as the Mediterranean diet because, as will be stated, the diet consists of many fresh fruits and vegetables, fish, nuts and other high antioxidant loaded foods.

Dig In

 Because hay fever is results in inflammation, it is advised to eat foods that have anti –inflammatory properties.

            Nuts- With a high amount of magnesium and vitamin E, nuts can help improve lung function, which is especially beneficial to asthmatics as well. Also because Vitamin E boosts the immune system, it can help the body fight against URIs (upper respiratory infections), and from damaging free radicals, which also cause inflammation.

             Apples, Oranges, Tomatoes, and other Vitamin C fruits- Because Vitamin C is an antioxidant, has many of the properties like Vitamin E such as protecting the body from free radicals thus reducing potential oxidizing tissue inflammation and damage.

Grapes (Red with skins)- Grapes are also filled with antioxidants, but also have resveratrol, which is the same chemical in red wine that gives it some healthy heart benefits when taken in moderation.  Resveratrol works not only for Hay Fever by reducing inflammation, but can also lower LDLs, the “bad cholesterol”.
            
            Fish- Cold-water fish, algae, and supplements, have high amounts of the omega-3 fatty acids DHA and EPA, which are believed to reduce inflammation in the body. Some of the popular fish diet options include salmon, mackerel, trout, herring, sardines, and albacore tuna. Fish oil or omega-3 supplementations are also believed to be as beneficial.
            
           Tea- Especially a hot tea with lemon or honey is usually recommended for those with hay fever first thing in the morning. Some anti-inflammatory compounds in teas, flavonoids, work along with boosting immunity as well. Tea also works by “waking up” the cilia, the tiny hairs in the nasal passageway, to sweep out the pollen and dust. This will also allow mucus to flow more naturally therefore decreasing stuffiness or the morning sneeze attacks. 


Proceed with Caution

Spicy foods work well by be easing congestion and thinning mucus, but can be harmful by irritating the throat which may cause even more excessive mucus and cough. These include; Cajun spices, Garlic, and Horseradish

Steer Clear

Margarine is made of artificial unhealthy fats, which boost inflammation. A diet high, or even containing margarine, is stated to increase the risk of having allergies and respiratory wheezing.